The “D” in Depression

The “D” in Depression

In this article we will discuss the importance of vitamin D intake through proper nutrition and the beneficial effects on mental health. Vitamin D is one of the most common vitamin deficiencies in the United States. Affecting “more than one billion children and adults...

We are all human

We are all human We all have unique experiences: Some that unite us, some that divide us. We have all felt pain, however slight or extreme. We all look for answers or clarity in some way. We all want to feel love acceptance and that we belong to something greater. We...